Emotional Freedom Technique (EFT) and Matrix Reimprinting (MR) are techniques that facilitate the natural flow of energy and sensations in the body and mind.
CLICK HERE TO DISCOVER by yourself what it can mean to you.
The simple, manual techniques can be learned in a few minutes. You can use EFT by and on yourself in daily life in any given situation, especially where you notice tension.
Tapping is a way to get to a more relaxed state, which allows one to observe situations from a different perspective.
EFT and MR help to resolve stress, fears, phobias, allergies, anxiety, trauma, (chronic) pain, emotions, negative beliefs, conflicts ...
You can also dive in deeper and resolve issues. If EFT is new to you or you have more complex issues, I recommend a session with a practitioner.
Depending on your specific issue I may recommend a specific practitioner (there are 1000´s in the world).
To my experience, a personal approach works best to figure out what can be your next step.
Therefore, I invite you to email and contact for a free (telephone) consultancy or describe your issue in the email (via contact page), to see if EFT or MR may be beneficial to you and suggest a few steps to start with.
EFT is developed by Gary Craig. On his webpage you can find more information, links and documentation: www.emofree.com.
With EFT a person taps 5-7 times on 15 areas on the body, concentrating on an issue or sensation.
MR is developed by Karl Dawson and uses EFT. With MR a person separates from the emotion and transforms his experience, belief and life.
Karl is the author of the book: "Matrix Reimprinting: transform your beliefs, transform your life".
MR resolves emotional conflicts without reliving the experience. The resolution is accompanied by a positive experience that is imprinted in the brain and body. With the learning and positive experience the programm of the subconcience is rewriten.